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Introductory Track: Self Hypnosis for Managing Anxiety and Stress Introductory Track

March 8 @ 11:00 am - 12:00 pm

Join Lisa Shook, Certified 5-PATH® Hypnotist and 7th Path Self-Hypnosis® Teacher for a transformative class designed to empower you with practical tools to take control of your mental well-being. Through this session, you will learn a variety of self-hypnosis techniques tailored specifically for alleviating stress and anxiety. From relaxation exercises to visualization practices and positive affirmation reinforcement, you’ll gain valuable skills to foster self-awareness, regulate your emotions, and cultivate resilience in the face of life’s challenges.

Please note: most workshops will be recorded and available for viewing by ticketholders for 3 months following the conference.

Details

Date:
March 8
Time:
11:00 am - 12:00 pm